The 10 Best Liver Supplements for People in 2023

Most people don’t think about their liver very often. But this hard-working organ performs many important functions that are essential to life and good health. The liver’s main job is to filter the blood coming from the digestive tract, before passing it on to the rest of the body. In the process, the liver detoxifies chemicals and metabolizes drugs. The liver also produces bile, which helps the body absorb fats and fat-soluble vitamins.

As the body’s largest internal organ, the liver is vulnerable to a variety of ailments, including hepatitis, cirrhosis, and cancer. These conditions can be caused by viral infections, alcohol abuse, or other factors. Liver disease is often accompanied by jaundice, a yellowing of the skin and whites of the eyes.

While there is no surefire way to prevent liver disease, there are some steps you can take to reduce your risk. One is to avoid excess alcohol consumption. If you drink alcohol, do so in moderation. Another is to get vaccinated against hepatitis A and B, two viruses that can cause liver damage.

You can also protect your liver by taking supplements. Liver supplements are designed to support liver function and protect the liver from damage. They typically contain ingredients like milk thistle, which has been shown to protect liver cells from damage, and artichoke, which helps the liver produce bile.

If you are concerned about your liver health, or if you have been diagnosed with liver disease, talk to your doctor about whether a liver supplement might be right for you.

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